Translations

Characteristics of the Movement of the Athlete/ Barbell System for Athletes of Different Sex Valentin Oleshko, Phd Olimp 1-2:30-33:2010 Translated by Andrew Charniga, Jr. Sportivny Press© 2010 The level of speed  strength development, for the most part, defines the weightlifter’s ability to achieve high results in the competition exercises. Therefore, the sportsman’s skill to display […]

The Snatch Technique of H. Mutlu (TUR) Antalia, Turkey 2001 138.5 kg World Record (56 Kg) V. B. Kanyevsky Translated by Andrew Charniga, Jr. Sportivny Press© The starting position at the instant of barbell separation from the platform is close to the optimum (figure 1). The head is tilted back; the back is arched; the

“A.S. Prilepin’s Scientific – Practical Contribution to the Intensification of the Modern Training of Weightlifter (On the 20th Anniversary of His Death)” Petr Poletayev Olymp:3 – 4:21-24:2005 Translated by Andrew Charniga, Jr. Sportivny Press© The name of merited coach of the USSR Alexander Sergeyevitch Prilepin is connected with a 10 year history of Soviet weightlifting

Methods of Teaching the Weightlifting Exercises G.G. He Olymp 1:45 – 46:1992 Translated by Andrew Charniga, Jr. Sportivny Press© An analysis of the world’s top weightlifters revealed that their technical preparedness has insufficiencies. This is reflected in the instability of their results in the snatch and the clean and jerk. L.N. Sokolov said, as far

The Effect of Performance Enhancers on the Structure of the Volume and Intensity of the Training Load in Weightlifting A.S. Medvedyev, PhD. The Russian State Academy of Physical Culture 1996 Translated by Andrew Charniga, Jr. Sportivny Press© Modern conceptions of the human muscle indicate that the muscle fibers vary with respect to structure, metabolism, and