Translations of weightlifting research from the USSR and Russia covering training, technique, biomechanics, restoration, and so forth.
Translated by Andrew Charniga www.sportivnypress.com From Weightlifting {Tiiazhelaya Atletika}, Vorobeyev, A.N., FIS, Moscow, 1977 Chapter VI Peculiarities of the weightlifter’s blood circulation Blood circulation plays an important role in the process of the organism’s accommodation to muscular activities. Of all the organs of the vegetative systems the organ of blood circulation is perhaps the most …
The Training Weights in the Snatch Pull Frolov, V. I., Efimov, N.M., Vanagas, M.P., Tyazhelaya Atletika, Fizkultura I Sport publishers, Moscow, 1977:65 – 67 Translated by Andrew Charniga www.sportivnypress.com During the execution of the snatch the force against the support constantly outstrips the changes in the kinematic characteristics of the movement of the …
Reliability of the Weightlifter’s Performance in Competition V. A. Polyakov, Moscow Tiazhelaya Atletika 67-70: 1977 Translated by Andrew Charniga, Jr. www.Sportivny Press.com In recent years there has been considerable interest in studying the sportsman’s reliability; his ability to utilize his physical potential to the maximum at important competitions. It is common knowledge that the psychological …
Reliability of the weightlifter’s performance in competition Read More »
The Duration of the Non – Support Phase of the Snatch and the Clean A.P. Ilin, O.I. Livanov, A.I. Falameyev Lenningrad Tyazhelaya Atletika 1978: 28 – 29 Translated by Andrew Charniga, Jr. www.Sportivnypress.com Many researchers have determined the duration of the non – support phase of the classic exercises. However, no one has established …
M. Leshko, CCCR Tiiazhelaya Atletika 1976 Translated by Andrew Charniga www.sportivnypress.com A comparative analysis of the weightlifter’s motor activities shows that technical mastery in weightlifting is conditioned to a great extent by joint mobility and flexibility. This interconnection is most obvious in the snatch if one performs the more progressive squat style method. Consequently, our …