Translations

Translations of weightlifting research from the USSR and Russia covering training, technique, biomechanics, restoration, and so forth.

The Training Weights in the Snatch Pull

  The Training Weights in the Snatch Pull Frolov, V. I., Efimov, N.M., Vanagas, M.P., Tyazhelaya Atletika, Fizkultura I Sport publishers, Moscow, 1977:65 – 67 Translated by Andrew Charniga www.sportivnypress.com          During the execution of the snatch the force against the support constantly outstrips the changes in the kinematic characteristics of the movement of the …

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Reliability of the weightlifter’s performance in competition

Reliability of the Weightlifter’s Performance in Competition V. A. Polyakov, Moscow Tiazhelaya Atletika 67-70: 1977 Translated by Andrew Charniga, Jr. www.Sportivny Press.com In recent years there has been considerable interest in studying the sportsman’s reliability; his ability to utilize his physical potential to the maximum at important competitions. It is common knowledge that the psychological …

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The Duration of the Non – Support Phase of the Snatch and the Clean A.P. Ilin, O.I. Livanov, A.I. Falameyev

The Duration of the Non – Support Phase of the Snatch and the Clean A.P. Ilin, O.I. Livanov, A.I. Falameyev Lenningrad Tyazhelaya Atletika 1978: 28 – 29 Translated by Andrew Charniga, Jr. www.Sportivnypress.com   Many researchers have determined the duration of the non – support phase of the classic exercises. However, no one has  established …

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The Effect of developing joint mobility and flexibility on the technical mastery of young weightlifters

M. Leshko, CCCR Tiiazhelaya Atletika 1976 Translated by Andrew Charniga www.sportivnypress.com A comparative analysis of the weightlifter’s motor activities shows that technical mastery in weightlifting is conditioned to a great extent by joint mobility and flexibility. This interconnection is most obvious in the snatch if one performs the more progressive squat style method. Consequently, our …

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The Training of Vladimir Belayev

The Training of Vladimir Belayev Y.R. Krinitsky Tiiazhelaya Atletika Yezhegodnik 18-30:1971, FiS, Moscow Translated by Andrew Charniga, Jr. Sportivny Press® Back-round Information for  “The Training of Vladimir Belayev” Albeit the content of the this article has long since been ancient history; having been published in 1971. The article has some timeless knowledge; especially at the …

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