Reverse Engineering Injury Mechanism and the Consequences of Forward Engineering
Reverse Engineering Injury Mechanism and the Consequences of Forward Engineering Andrew ‘Bud’ Charniga Sportivnypress.com Squatting under and receiving a heavy barbell at high speed without negative consequences; disproves the common myth ligaments and joints are susceptible to injury from fast, large range of motion exercises. Charniga photo. Five previous essays explored the possibility of a …
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