Translations

Translations of weightlifting research from the USSR and Russia covering training, technique, biomechanics, restoration, and so forth.

“The Press of Victor Kurentsov” R.A. Roman, M.S. Shakirzyanov

“The Press of Victor Kurentsov” R.A. Roman, M.S. Shakirzyanov The Press, the Snatch, the Clean and Jerk Moscow, FiS, 30 -31:19 Translated by Andrew Charniga, Jr.© Sportivny Press In the starting position prior to lifting the barbell to the chest, the athlete places his feet such that the distance between the heels is equal to […]

“The Press of Victor Kurentsov” R.A. Roman, M.S. Shakirzyanov Read More »

Something about Baszanowski, Ozimek and Smalcerz

Something about Baszanowski, Ozimek and Smalcerz From: V Druzhbe – Cila (Strength in Friendship) Fizkultura I Sport Moscow, 1978 I.S. Kudyukov, editor The Path to Records Augustin Dzedzitz Translated by Andrew Charniga, Jr. Sportivnypress.com Physical Preparedness The level and character of one’s physical preparedness is of great significance for achieving high results in weightlifting. Baszanowski,

Something about Baszanowski, Ozimek and Smalcerz Read More »

Scientific – Methodological Aspects of Training the Kazakhstan Select Team

Scientific – Methodological Aspects of Training the Kazakhstan Select Team Ivan Sivokhin, Alexei NI, Enver Turkileri Olimp 42-48:2-3:2012 Translated by Andrew Charniga, Jr. Introduction High results in weightlifting necessitate the search for new methodical approaches to enhance the effectiveness of training, especially in time for the most important competitions. Analysis of training and the trajectory

Scientific – Methodological Aspects of Training the Kazakhstan Select Team Read More »

Managing the Training of Weightlifters

Managing the Training of Weightlifters R.A. Roman, Moscow Weightlifting: Sbornik Statei 9 – 17:1971 Translated by Andrew Charniga, Jr. Sportivny Press© 2007 R.A. Roman   In order to manage the training process it is necessary know the parameters which stipulate the weightlifter’s improvement, their interconnection and significance; to know how these parameters change with training.

Managing the Training of Weightlifters Read More »