Translations

Translations of weightlifting research from the USSR and Russia covering training, technique, biomechanics, restoration, and so forth.

The Press of I. Foeldi

The Press of I. Foeldi (Bantamweight, Hungary) World Record Holder R.A. Roman, M.S. Shakirzyanov The Press, the Snatch, the Clean and Jerk Moscow, FiS, 14 – 15:1970 Translated by Andrew Charniga, Jr. Sportivny Press© The athlete’s trunk is straight and leaning forward to an angle of 45° in the starting position for the clean. The

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The Press of K. Pumpurinysh

The Press of K. Pumpurinysh (Middleheavyweight) USSR and World Record Holder R.A. Roman, M.S. Shakirzyanov Translated by Andrew Charniga, Jr. Sportivny Press©   This athlete presses a big weight.  Therefore, he lifts the barbell to his chest with the squat clean. In the starting position he places his feet such that the distance between the

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The Press of Y. Smirnov

The Press of Y. Smirnov (Middleweight, USSR)  Silver medalist of USSR and European Championships R.A. Roman, M.S. Shakirzyanov Moscow, FiS, 8 – 9:1970 Translated by Andrew Charniga, Jr. Sportivny Press© The lifter raised the barbell to his chest in the split style with a shallow bend (figures 1-4, positions 1-4). The knee angle of the

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