Serious Strength Training

Serious Strength Training Bompa, T.O., DI Pasquale, M., Cornacchia, L. J. 2003 Human Kinetics, P.O. Box 5076 Champaign, IL 61825 – 5076 Andrew Charniga, Jr. Sportivny Press© 2007      The title of the book is strange because at first glance the subject appears to be strength training. However, in reality, it is a book …

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