“Integrated Functional Strength Training”

The Russian Weightlifting Library is compilation of articles (weightlifting yearbooks - called Yezhegodnik in Russian) and books written by prominent Soviet era sport scientists.
The article compilations (yearbooks) and books cover a wide range of topics from weightlifting technique, training methodology, planning training, restoration, analysis of the training and technique of eilte weightlifters; research of strength training methodology and so forth. All texts are translated directly from the original Russian to English.